Rediscover yourself with
YOGA THERAPY
DETOX PROGRAM
Online
3 DAYS BODY & MIND RESET
Release. Reset. Rebalance
​
In recent years, I've been experimenting with fasting, and I regularly do liquid-only detox days (carrot juice, I love it!). I've absolutely fallen in love with this practice; the detox has been transformative for me: it's helped me control my sugar cravings, build a healthier relationship with food, and feel stronger both physically and mentally.
​
That's why I've decided to create a program just for you that you can do from home whenever and however you like!​​​​​
3 days
Daily live sessions
on Zoom
Guided
detox plan
Evening
practices
Ayurveda
test & tips
WITH MY PROGRAM
YOU CAN EXPERIENCE HOW...
A mindful detox can help you:
Eliminate toxins and excess fluids
& increase vitality
Improve digestion, skin, and energy levels, both physical and mental
Regenerate muscles and increase flexibility
Reduce stress and anxiety, stimulate creativity, find clarity and mental strength
Improve emotional balance and mood
Balance appetite & reduce sugar cravings
Rediscover a renewed sense of purpose and intention